Pilates Sydney Studio Teaching Traditional Pilates in Surry Hills

Reformer sessions are Private (Individual) or Duet (duo)

Our studio is equipped with traditional Pilates made by Gratz Industries USA

Our Pilates sessions are open to all levels

Our classes are personal and tailored to the individual

Our classes are focused on body conditioning and strength building with flexibility and control

Our classes are focused on technique and flow

Our Pilates classes are focused on strength training and conditioning

Tailored training for the individual that utilises all the Pilates studio equipment

Pilates Studio Sydney in Surry Hills, 5 minutes walk from Central station

Our Pilates sessions are delivered with care and attention

PILATES SURRY HILLS

Located near Central station, we are a boutique Pilates studio in Surry Hills teaching Traditional Pilates. At True Pilates Sydney Studio, we offer personal care and attention for our Pilates Classes. Our main focus is Private Pilates training however we also offer Semi Private Reformer classes (Duo and Trio) and small Mat classes. Whether you are recovering from an injury, starting as a Pilates beginner or an expert wanting more conditioning, our instructors are highly experienced and can cater to your personal body needs. The instructor tailors the class program to suit the individual, you are guided through the session in a rhythm with intensity that pushes your boundary without strain while making sure you learn proper Pilates technique through each exercise.

Many Pilates studios sacrifice the integrity of the Pilates method to offer Pilates circuit group classes — this diminishes the understanding and hence the essence and real benefits of Pilates. Our mission is offering classes to deepen your understanding of Pilates to get the best results in your Strength, Flexibility and Control. We invite you to come and try the difference.

Our instructors are certified through Romana's Pilates® New York, a leading international certification body for Traditional Pilates. The Romana's Pilates® certification requires a minimum of 700 hours apprenticeship and successful completion of three stages of examination to ensure competency and quality in all certified Romana Pilates ® Instructors. Our Principal teacher at True Pilates Sydney Studio has 15 years teaching experience and our Resident instructors having a minimum of 5 years teaching experience.

All our equipment are made by Gratz® in New York, USA. *Gratz® is the original and leading manufacturer of Pilates equipment. All of Gratz equipment is based on the original dimensions and designs of Joseph Pilates himself. Our studio is a full Pilates studio with Reformers, Cadillac, Chairs - Electric, Baby and Wunda and Barrels - Large Barrel, Spine Corrector, Small barrel.

PILATES SYDNEY STUDIO - SESSIONS INFORMATION