PILATES MAT CLASSES SYDNEY

Mat classes are small and intimate - Classes do not exceed 7 people to ensure enough attention is paid to each individual

Pilates Mat Classes at the studio are focused on strengthening the abdominals, lower back, hips and gluts and working on coordination. Our Mat workout is a more rigorous routine and increases in intensity as you progress. Stretching is incorporated within the exercises and routine.

The mat classes are small and intimate (limited to 7 people) so adequate attention is paid to each individual. 

  • Single Mat class - $38

  • 10 Mat class Package - $350

Mat Class Schedule - Tuesday 6pm (Intermediate), Thursday 6pm (Open) and Saturday 8am (Open)