True Pilates Sydney

We are a boutique studio in Surry Hills teaching the traditional Pilates method on the original equipment created by Joseph Pilates since New York 1928.

 

Our Pilates classes

We offer classes that deepen your understanding of Pilates, ensuring proper technique and engagement of muscles to get the best results for your body. Experience the difference of the True Pilates Method.

A client on a wunda chair in a private pilates appointment at True Pilates Sydney.

Private Pilates Classes

Our private sessions are completely tailored to the individual. The ultimate way to improve your technique and see faster results in strength and conditioning, or recovery from injury.

Two clients and instructors using a Pilates reformer at True Pilates Sydney

Reformer Pilates Classes

Our reformer classes are small with a maximum of 3 clients, focussing on resistance training and abdominal work. Experienced clients can incorporate Wunda chairs and Barrel work.

Three people practicing mat Pilates at True Pilates Sydney Studio

Mat Pilates Classes

Our mat classes are focused on strengthening your body and learning pilates techniques to help co-ordination, stretch and flexibility.

 

Client testimonials

“Over the years I’ve trained with many Pilates instructors. In 2011 I started training with Yung Ok and I’ve never looked back. From all of the instructors she’s by far the best and I hope to train with her for many years to come”
— J.K, client since 2011
 

Our Community

We are hiring at the studio and looking to find a professional Pilates Instructor who is Romana’s Pilates trained or has trained through a similar lineage such as Inelia Garcia in Brazil or Vintage Pilates with Jay Grimes. You must be a Profess
Missed this sweetie - gorgeous friend and ex-True Pilates Sydney Studio instructor Luke Cook visiting from London and catching up #pilatesinstructors #pilates #pilatessydney #fitness #friendship #pilatesoldtimers
Post workout drinks and shenanigans with mat class clients. We are so lucky to have such wonderful clients… love this mat group #matclass #pilates #matpilates #pilatessurryhills #pilatessydney #workout #christmas Mat class instructed by one of
So nice to have Nicola from @happyhumpday_nasilemak drop off a surprise lunch special for me… pork rendang with coconut and pea flower rice #lemak #lunchbreak #pilatesstudio #neighbours
Channeling 80’s Twins with Arnold Schwarzeneg and Danny DeVito with client @bigbrett1971 - it’s no wonder who is who #pilates #pilatesstudio #pilatessurryhills #sydneypilates #pilatessydney #truepilates #truepilatessydney #fitness #exerci
We are expanding and looking to hire a Studio Manager for our Byron studio. For expressions of interest, please contact us directly #pilateswork #pilatesstudio #pilatesstudiomanager #pilatesopportunity https://www.linkedin.com/feed/update/urn:li:act
From Sydney to Byron - very excited to be expanding and establishing @true_pilates_byron with my friend @eric_carlovich … stay tuned. #pilates #pilatesbyron #pilatessydney #pilatesinstructors #pilatesteachers #byron #exercise #exercisemotivati
Finally we get a team shot together… introducing Instructor Cristina Otormin to the True Pilates Sydney Team #pilates #pilatesteacher #pilatessydney #pilatessurryhills #pilatesinstructor #fitness #exercise #health
Thrilled to have instructor Cristina Otormin @cristinaromanaspilates join our team at the studio. Not always easy trying to get the winning shot… working progress #pilates #pilatesinstructor #pilatesteacher #pilatesstudio #pilatesbody #pilates
We are looking for an experienced instructor to join our team. Someone who is professional, reliable, passionate about Pilates and Romana’s Pilates trained. If this sounds like a right fit, please contact the studio. Ps. We are finally saying g
 

True Pilates Sydney Studio

3/96-102 Buckingham Street
Surry Hills NSW 2010